Melatonin and Puberty Suppression: 5 Key Insights You Should Know
Melatonin’s Involvement in Adolescent Growth The role of melatonin in puberty suppression has intrigued scientists. This hormone, critical for sleep regulation, also impacts the transition from childhood to adolescence—a pivotal phase marked by significant physical and hormonal changes. It is synthesized in the absence of light by the pineal gland, modulating our circadian rhythms and … Read more